Temple Refuge Circle – try-us out night

This Tuesday group is a small meditation- & awareness-focused Practice ‘circuit’ meant for people who have been exploring Buddhism but wish to improve in:

Meditation (25mins), Loving-Kindness, Equanimity,  Compassion,  Sympathetic Joy,  Deep Listening, &  Gratitude.

We will get to know each other while we deepen our Practice in a safe and caring environment.

Members will have the opportunity to run a weekly of session (voluntary).

This is a different form: that of a Circle, with each member contributing and learning from each other.

To join, I am asking interested people to have a commitment to this Circle for a ‘season’.

This is much the same as if you were to join a sports team:

You can certainly miss a weekly session, but I ask that you are committed to being there for yourself and each other as if you were on a team.

This ‘Season’ Practice will run Tuesday evenings from Oct 10^th through Dec 5^th, starting at 7pm, at the Temple.

We usually finish about ~8:30pm, then a little shared cleanup of teacups that we used etc.

You can come on Tuesday Sept 12th to try it out before the ‘committed’ Season starts.

It is a gentle group, led by it’s members.