Half Day Meditation Retreat

The Calgary Buddhist Temple will be holding a Half Day Meditation Retreat on Saturday, May 6th from 9:00 am to 1:00 pm. The retreat will be limited to 20 people.

Retreat to include:

Meditation – sitting, walking, and guided body scan

Loving-Kindness (Metta) meditation

Naikan Reflection

Sutra Tracing

Mindful eating – vegetarian soup for lunch

 

There is no cost to the Half Day Retreat but a small donation is always appreciated to support the temple. Please click Half Day Retreat SignUp to register for the retreat.

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