The Calgary Buddhist Temple will be holding a Half Day Meditation Retreat on Saturday, May 6th from 9:00 am to 1:00 pm. The retreat will be limited to 20 people.
Retreat to include:
Meditation – sitting, walking, and guided body scan
Loving-Kindness (Metta) meditation
Naikan Reflection
Sutra Tracing
Mindful eating – vegetarian soup for lunch
There is no cost to the Half Day Retreat but a small donation is always appreciated to support the temple. Please click Half Day Retreat SignUp to register for the retreat.